The Embodied Love Podcast
Join host Kelsey Grant for regular conversations about the real stories, lessons and mistakes that make up a life well lived and a human well loved.
Episodes
Monday Aug 22, 2022
S2.Ep.38 Why Nice People Programming Does You Dirty
Monday Aug 22, 2022
Monday Aug 22, 2022
Welcome back friends! In this episode I dive into the whole concept of why nice guys/girls/people finish last. It's more about the "niceness" programming than it is about genuine kindness. This is a bitter pill to swallow. But if we can open the egoic inflamed reaction we can initially experience when we learn "niceness" or niceness PROGRAMMING is inherently dishonest and manipulative, there is deep gold for us to mine. Gold that SUPPORTS the co-creation of the relational dream in your heart. If this opening calls to you this is your invitation to join the next Embodied Alchemy Series: Unwinding People Pleasing HERE We begin Aug 24th and registration will remain open until Aug 29th.
Podcast Intro MusicWritten By
Dean William Palya, Jr.
Performed By
PALA
Produced By
PALA
Thursday Jul 21, 2022
S2.Ep:37 Sisterhood, Relational Ruptures and the Unexpected Pilgrimage to 40
Thursday Jul 21, 2022
Thursday Jul 21, 2022
Welcome back friends! After a couple week hiatus we're back and I've got some magic to share with you. In this episode I share the unexpected pilgrimage I've been on as I approach 40, how this has impacted my sisterhood, the relational ruptures I've had to navigate and what's blossomed on the other side. If the call to work together has swirled alive in you listening to this episode these are the containers currently available: Initiated: The Foundations of Relational Mastery HEREEmbodied Alchemy Series: Codes of Sovereignty and Unwinding People Pleasing HERESugar and Spice (email me your desire to join HERE )
Podcast Intro MusicWritten ByDean William Palya, Jr.
Performed ByPALA
Produced ByPALA
Friday Jun 24, 2022
S2.Ep.36 What’s Really Behind the Desire to Be Open But Not ”Too” Open
Friday Jun 24, 2022
Friday Jun 24, 2022
In this episode we dive into a question I received on IG this week about "how do I be open but not "too" open?". Its a great question and one that requires a little more of a deep dive. So here we go! Ready to Dive Deeper?
Next Embodied Alchemy Drop In Class, June 26th 2022: HERE Theme: Nourishment and Opening Deeper into LoveThe Quantum Love MembershipLoving the podcast? Want to support the show AND have a space to connect with other people committed to this path of relational mastery?
Join the community HERE access to this membership is $44/month, inside you receive all the community transmission replays, bonus podcast content, relational mastery worksheets and community only live q/a sessions with yours truly.
8 Week Embodied Alchemy Series. Next Series: The Codes of Sovereignty and Unwinding People Pleasing: HERE
Apply for INITIATED: The Foundations of Relational Mastery HEREPodcast Intro MusicWritten By
Dean William Palya, Jr.
Performed By
PALA
Produced By
PALA
Friday Jun 10, 2022
S2.Ep.35 Why Emotionally Intimate Friendships Matter to Your Love Life
Friday Jun 10, 2022
Friday Jun 10, 2022
In this episode we dive into the importance of emotionally intimate friendships and why they are an important and foundational aspect of any healthy thriving romantic relationship. We dive into: • What is emotional intimacy + why it matters to your wellbeing• How emotional intimacy is cultivated in friendships• What the impact is on your romantic relationships when emotionally intimate friendships are missing• What isn't emotional intimacy• Why romantic partners can be threatened by the presence of your emotionally intimate friendships and what the pathway through is.
Join Me for the Next Embodied Alchemy Drop In ClassDate: June 26th 2022.Time: 11am PSTTheme: Opening into LoveRegistration + Info: HEREThe Quantum Love MembershipLoving the podcast? Want to support the show AND have a space to connect with other people committed to this path of relational mastery?
Join the community HERE (for the month of March access to this membership is $22/month) to receive all the community transmission replays, bonus podcast content, relational mastery worksheets and community only live q/a sessions with yours truly.
Ready to Dive Deeper into your Relational Mastery?
Apply for INITIATED: The Foundations of Relational Mastery HEREPodcast Intro MusicWritten By
Dean William Palya, Jr.
Performed By
PALA
Produced By
PALA
Friday May 27, 2022
S2.Ep.34 Endings Aren’t Failures
Friday May 27, 2022
Friday May 27, 2022
If you're in the world of relating, you'll know that endings come with the territory of relationships. Endings aren't easy, no matter how we slice it, but there are ways in which we can make these initiations smoother on our system. In this episode we explore: • The role fantasy plays in the pain and perception of failure we can hold when a relationship ends• The somatic capacity required to navigate endings• The emotional capacity (and health) required to navigate endings• Why understanding something intellectually doesn't automatically mean transformed behaviour• What the path of integration and changed behaviour looks like and the pace we need to walk to be most effective• How to frame our relational experiences in a way where we can mine for the most amount of relational gold when they end• The importance of practicing new skills along your path of relational mastery
DEEPENING YOUR RELATIONAL MASTERY PATHFor those of you who feel the call to the practitioners path of relational mastery after receiving the codes in this episode you're invited to apply for INITIATED: The Foundations for Relational Mastery begins HEREIf you're feeling the call to expand your somatic awareness, deepen your capacity and move into a space of right relationship with your emotions, you're invited to join The Embodied Alchemy Membership HERE where you will receive access to all past, present and future Embodied Alchemy classes.
The Quantum Love MembershipLoving the podcast? Want to support the show AND have a space to connect with other people committed to this path of relational mastery?
Join the community HERE (for the month of March access to this membership is $22/month) to receive all the community transmission replays, bonus podcast content, relational mastery worksheets and community only live q/a sessions with yours truly.
Podcast Intro MusicWritten By
Dean William Palya, Jr.
Performed By
PALA
Produced By
PALA
Friday May 13, 2022
S2.Ep.33 Are You Over It or Are You Through It? How to Tell.
Friday May 13, 2022
Friday May 13, 2022
In this episode of the podcast we explore the distinction of being over it vs being through it. While being "over it" is a very common expression for a lot of people, it doesn't mean we've actually healed our way through, in fact it can often mean the opposite. In this episode we'll go through the differences and the importance of eventually winding up on the pathway through your heartbreak. We cover: • Why we have the impulse to say we're "over it". • Why it can be confronting to walk the path of being through it.• Why breakups and heartbreak can rock us the way they do.• When the pain you feel isnt in proportion to the depth of the relationship- what is going on. • What is required to step onto the path of going through it• How going through the pain and the heartbreak is correlated to our capacity to call in quantum love and create and maintain conscious healthy relationships.Join The Heal Your Heartbreak Waitlist: HERE
Access Kelsey's Monthly Free Community Transmission Call
To get in on the monthly FREE community calls I'm now offering feel free to join HEREThe Quantum Love MembershipLoving the podcast? Want to support the show AND have a space to connect with other people committed to this path of relational mastery?
Join the community HERE (for the month of March access to this membership is $22/month) to receive all the community transmission replays, bonus podcast content, relational mastery worksheets and community only live q/a sessions with yours truly.
Ready to Dive Deeper?
Embodied Alchemy Membership: HERE
Apply for INITIATED: The Foundations of Relational Mastery HEREPodcast Intro MusicWritten By
Dean William Palya, Jr.
Performed By
PALA
Produced By
PALA
Friday Apr 29, 2022
S2.Ep.32: The Wisdom of Grief
Friday Apr 29, 2022
Friday Apr 29, 2022
Ep. 206: The Wisdom of Grief Loss is a natural part of being human and yet it is one of the initiations and portals that is quite challenging to navigate when it comes. In this episode we’re exploring the wisdom of grief in the context of loss and in the context of relational grief as we uplevel and step deeper into our relational mastery journey. In this episode we cover: • Why we’re so resistant to grief and feeling our big feelings
• Riding the wave of grief
• The neccessary relational support required to bravely lean into grief• The places we don’t let love grow and why grief amplifies these spaces• How to unblock the current of love when the impulse is to close and wall off• Grief as a massive truth teller and energy to re-aline our path• How to navigate the “down”of grief• How to discern who has been through initiations of grief and those who haven’t.Listen to Glitter by Patrick Droney: HERE
Access Kelsey's Monthly Free Community Transmission Call
To get in on the monthly FREE community calls I'm now offering feel free to join HEREThe Quantum Love MembershipLoving the podcast? Want to support the show AND have a space to connect with other people committed to this path of relational mastery?
Join the community HERE (for the month of March access to this membership is $22/month) to receive all the community transmission replays, bonus podcast content, relational mastery worksheets and community only live q/a sessions with yours truly.
Ready to Dive Deeper into the Relational Work?
Embodied Alchemy Membership. Current Series: The Codes of Quantum Love: HERE
Apply for INITIATED: The Foundations of Relational Mastery HEREPodcast Intro MusicWritten By
Dean William Palya, Jr.
Performed By
PALA
Produced By
PALA
Friday Apr 22, 2022
S2.Ep.31 Slowing Down When Life Throws You a Curveball
Friday Apr 22, 2022
Friday Apr 22, 2022
Life is unpredictable at the best of times, and when it hits us with the unexpected and those curveballs that kick us off our centre, slowing down can be such a supportive tool to getting to the heart of the matter and moving these transitions through powerfully.In this episode we cover:
- Releasing my ideas of what is supposed to happen and surrendering to what is.
- Witnessing the human as its humaning.
-When things don’t go according to plan who do you become.
-Listening to the wisdom of the body.-Being in right relationship with reality.-The link between exploring the infinite layers of self and what is happening in the now.
-Deepening embodiment practices in unconventional ways.- Upgrading your frequency and the clearing of material incongruent with your intended frequency.-Pushing beyond your actual energetic/emotional/physical range and energetic blowback.
Access Kelsey's Monthly Free Community Transmission Call
To get in on the monthly FREE community calls I'm now offering feel free to join HEREThe Quantum Love MembershipLoving the podcast? Want to support the show AND have a space to connect with other people committed to this path of relational mastery?
Join the community HERE (for the month of April access to this membership is $22/month) to receive all the community transmission replays, bonus podcast content, relational mastery worksheets and community only live q/a sessions with yours truly.
Ready to Dive Deeper? Join the Embodied Alchemy Membership: HEREThis is the track if you would like to get in on the codes of quantum love, or any of the past series we've done (worthiness, body love, rejection, resentment). Membership is $111/month, minimum 6 month membership and you receive access to all LIVE embodied alchemy classes + series during the duration of your membership.
Apply for INITIATED: The Foundations of Relational Mastery HEREThis is the foundational, minimum 13 month path, to do the deeper relational mastery work. In this path we dive into unwinding codependency patterns, upgrading communication skills, the art of emotional attunement, the relational skills for all healthy and conscious relationships and the deepening of love filled embodiment. Podcast Intro MusicWritten By
Dean William Palya, Jr.
Performed By
PALA
Produced By
PALA
Friday Apr 08, 2022
S2.Ep.30 The Relational Cover Charge
Friday Apr 08, 2022
Friday Apr 08, 2022
**UPDATE** Next Embodied Alchemy Series Start Date Changed to April 13th! You still have time to get in on the series if this podcast theme ping'd you and you're ready to dive deeper. All class + registration details (payment plans are available scroll to the bottom of the info page to find them) HEREIn this week's episode we dive into:• What is a Relational Cover Change and why it's so important. • Dating for partnership- what vetting is all about in this context.• Embodiment of standards, boundaries and needs is different than the intellectual understanding of them.• Unconscious dating doesn't lay the foundation for a conscious relationship.• Superficial standards vs standards that reveal relational health/skills.• The relationships between standards + unmet needs.• How to tell if someone is in service to your boundaries.More Quantum Love Goodness Starts Here:
Access Kelsey's Monthly Free Community Transmission Call
To get in on the monthly FREE community calls I'm now offering feel free to join HEREThe Quantum Love MembershipLoving the podcast? Want to support the show AND have a space to connect with other people committed to this path of relational mastery?
Join the community HERE (for the month of April access to this membership is $22/month) to receive all the community transmission replays, bonus podcast content, relational mastery worksheets and community only live q/a sessions with yours truly.
Ready to Dive Deeper?
8 Week Embodied Alchemy Series. Next Series: The Codes of Quantum Love: HERE
Apply for INITIATED: The Foundations of Relational Mastery HEREPodcast Intro MusicWritten By
Dean William Palya, Jr.
Performed By
PALA
Produced By
PALA
Friday Apr 01, 2022
S2.Ep. 29 Using Reminiscing To Your Relational Advantage
Friday Apr 01, 2022
Friday Apr 01, 2022
We all reminisce, it's part of human nature to take a walk down memory lane every once and a while. What makes reminiscing such a tender and touchy subject is that for many people its done in secret, which means it's saturated with shame. In this week's episode we take reminiscing out of the shame shadows and explore a conversation about it that is in SERVICE to your relationships and in service to the cultivation of deeper embodied love. In this episode we explore: • What the pattern of reminiscing focuses on and how that can trip us up when it comes to our current relationships. • Fantasy patterns and their link to reminiscing.
• How to ground the pattern of reminiscing so it can serve you.
• What reminiscing reveals about your relational needs and the relational dreams in your heart.
• How to apply the gold you find in this discovery into your dating explorations.
Access Kelsey's Monthly Free Community Transmission Call
To get in on the monthly FREE community calls I'm now offering feel free to join HEREThe Quantum Love MembershipLoving the podcast? Want to support the show AND have a space to connect with other people committed to this path of relational mastery?
Join the community HERE (for the month of March access to this membership is $22/month) to receive all the community transmission replays, bonus podcast content, relational mastery worksheets and community only live q/a sessions with yours truly.
Ready to Dive Deeper?
8 Week Embodied Alchemy Series: Guided Alchemical Embodiment Journeys Meet Relational TeachingNext Series: The Codes of Quantum Love: HERE
Apply for INITIATED: The Foundations of Relational Mastery HEREPodcast Intro MusicWritten By
Dean William Palya, Jr.
Performed By
PALA
Produced By
PALA